As a force-free, rewards-based dog trainer, my approach centres on creating a cooperative and joyful relationship between you and your dog. I firmly believe that training should be both enjoyable and empowering for our dogs, giving them the chance to learn through positive experiences rather than fear or compulsion. This method allows for a kind, scientifically supported approach that respects dogs’ emotional well-being while producing reliable, happy responses.
In this post, I’ll explain what it means to work in a force-free, rewards-based way and why training behaviours before adding cues creates a solid foundation for lifelong learning.
What Does Force-Free, Rewards-Based Training Mean?
Force-free, rewards-based training relies on positive reinforcement to teach and reinforce behaviours. This means rewarding the dog for doing something we’d like them to repeat, rather than using corrections or punishments to discourage behaviours we don’t want. Rewards can be anything the dog finds valuable – treats, toys, praise, or even playtime.
The core principles of force-free training are:
- Kindness and respect: Recognising dogs as sentient beings with emotions and the ability to make choices.
- Empowerment through learning: Dogs thrive when they are allowed to understand and explore what is expected of them in a positive way.
- Encouragement of positive associations: When a dog associates training with rewards, they’re far more likely to feel happy and motivated to learn.
Working with dogs in a force-free manner builds trust and confidence. Dogs who feel safe and understand that good things happen when they try their best are more relaxed, enthusiastic, and reliable in their responses.
Why Focus on Rewarding Desired Behaviours?
Imagine you’re learning a new skill. Would you feel more motivated if you were praised every time you did something right, or corrected every time you made a mistake? Dogs are no different; they feel encouraged and enthusiastic when they receive rewards for correct behaviours, which naturally leads them to repeat those behaviours. The process allows us to clearly show dogs what we’d like them to do, fostering a mindset of collaboration rather than conflict.
Punishing or forcing a dog into obedience may achieve results, but often at the cost of the dog’s trust, confidence, and relationship with their handler. A dog trained using rewards will work willingly and happily, enjoying the experience and thriving in the positive bond they share with their handler.
Training the Behaviour First, Then Adding the Cue
One of the most effective strategies in force-free, rewards-based training is to teach the behaviour before adding a cue. While it may seem natural to attach a cue (a command like “sit” or “stay”) at the beginning, this approach often leads to misunderstandings if the dog doesn’t yet know what the word means. By training the behaviour first, we can ensure that the dog fully understands what we’re asking before we expect them to respond to a specific cue.
The Process of Training a Behaviour First
Let’s say we want to teach a dog to sit. Rather than starting with the word “sit,” we first wait until the dog offers the behaviour naturally. When they do, we reward them. Over time, they start to connect the dots: sitting down results in something good. Once they’re offering the behaviour consistently, we add the cue word. Now, when we say “sit,” the dog already knows what to do.
This method has several benefits:
- Clear communication: When we wait to add a cue until the dog understands the behaviour, we avoid confusion. The dog learns what the behaviour itself entails and becomes more confident in offering it.
- More reliable responses: Dogs trained this way respond more consistently because they’ve practised the behaviour before we attach a word to it. They understand the action before being asked to do it on command.
- Reduced frustration: Training the behaviour first prevents the dog from feeling frustrated or confused if they don’t yet know what a cue means. This is particularly helpful for young or inexperienced dogs.
The approach also taps into a dog’s natural learning process. By reinforcing behaviours they offer willingly, we align training with their instincts and give them a chance to succeed. This is especially important for dogs who may find training environments overwhelming or for those learning a behaviour for the first time.
Why This Approach is Better for Dogs
Teaching behaviours first allows us to respect the dog’s individual learning pace. Some dogs pick up behaviours quickly, while others may need a bit more time to feel confident. By focusing on the behaviour before adding a cue, we honour each dog’s unique learning journey, which makes training a positive and less pressured experience.
This approach also supports the concept of choice-based training, where dogs learn that they can engage willingly and participate actively in their training. When a dog understands they have the freedom to offer behaviours that earn rewards, training becomes a game rather than a chore. They’re more engaged, more curious, and more likely to retain what they’ve learned.
In addition, training behaviours before cues is excellent for building a calm, focused mindset. Instead of feeling rushed to respond to a command, the dog learns to offer behaviours thoughtfully. This can be especially helpful for behaviours that require impulse control, like waiting, staying, or walking calmly on a lead.
Reinforcing Through Practice and Play
Once a dog understands a behaviour and can offer it consistently, we can begin adding variety to solidify their learning. By practising in different environments, with different distractions, and mixing up rewards, we help the dog generalise the behaviour. This means they’ll be more likely to perform it reliably, even outside the structured training sessions.
Rewards-based training doesn’t always mean handing out treats; sometimes, play or praise is even more valuable. Using different types of rewards keeps the dog engaged and helps prevent training from becoming stale. For instance, a game of tug or a few minutes with a favourite toy can be just as motivating as a treat, depending on what the dog enjoys most.
Building a Lasting Bond
At the heart of force-free, rewards-based training is a deep respect for the bond between a dog and their handler. By training without force or punishment, we allow our dogs to feel safe, seen, and appreciated. They trust us, knowing that their needs are respected, and they feel empowered to learn new things. This positive relationship creates a cooperative spirit where dogs want to work with us rather than merely responding out of obligation.
In Summary
Force-free, rewards-based training isn’t about controlling a dog but rather guiding them in a way that’s kind, clear, and engaging. By training behaviours before adding cues, we help our dogs understand and enjoy the learning process, creating confident learners who respond willingly and reliably.
If you’re interested in training your dog with a force-free approach, remember that patience and kindness are your best tools. Dogs have a remarkable capacity for learning when given the right guidance and rewards, and by creating a supportive environment, we give them the foundation for a lifetime of positive behaviours. Whether your goal is teaching basic manners, advanced skills, or simply building a stronger bond, this compassionate approach ensures that training is a joyful journey for both you and your dog.


